How a Custom Nightguard Can Save Your Smile

Do you wake up with a sore jaw, dull headaches, or chipped teeth? These could be signs of teeth grinding (bruxism) or temporomandibular joint (TMJ) disorder—two common but often overlooked dental concerns. Left untreated, these issues can lead to serious problems like cracked teeth, enamel loss, chronic pain, and disrupted sleep.

At Royal Dental Care – Norridge, we offer custom nightguards tailored to your unique bite to protect your smile and improve your comfort while you sleep.

What is a Nightguard?

A nightguard is a custom-fitted oral appliance worn while sleeping. It acts as a cushion between your upper and lower teeth, preventing damage caused by clenching or grinding. Unlike over-the-counter options, custom nightguards are made from durable materials and shaped to fit your bite precisely, offering better protection and comfort.

Who Needs a Nightguard?

If you experience any of the following, a nightguard may be right for you:

• Frequent morning headaches
• Jaw soreness or tightness
• Clicking or popping sounds from the jaw
• Tooth wear or flattening
• Chipped or cracked teeth without injury
• Neck or shoulder pain

Many people are unaware they grind their teeth at night until their dentist points out the damage. That’s why regular dental cleanings, checkups, and proactive care are essential. Read more: Why Are Dental Checkups Important?

TMJ Disorder and Nightguards

TMJ disorder affects the joints connecting your jaw to your skull. It can be triggered or worsened by teeth grinding, stress, or bite misalignment. Symptoms include:

• Pain around the jaw, ears, or temples
• Limited jaw movement or locking
• Tension headaches or facial fatigue

Nightguards help by reducing the pressure on your TMJ, preventing nighttime clenching, and allowing the jaw muscles to relax. For some patients, this simple device can significantly reduce pain and inflammation.

Why Choose a Custom Nightguard from Royal Dental Care – Norridge?

At our Norridge dental clinic, we don’t believe in a one-size-fits-all approach. Here’s what sets our nightguards apart:

• Precision fit using digital or physical impressions
• High-quality, durable materials for long-term use
• Thinner and more comfortable than store-bought guards
• Tailored to your bite and grinding pattern

During your consultation, we’ll assess your symptoms, evaluate your bite, and recommend the best solution—whether it’s a nightguard alone or part of a broader TMJ treatment plan.

The Link Between Bruxism and Stress

Stress is one of the most common triggers for teeth grinding. If you’ve been under pressure at work or dealing with anxiety, your jaw may be absorbing the tension—literally.

We often recommend stress-relieving techniques like meditation, yoga, or lifestyle adjustments alongside the nightguard to address the root cause of bruxism.

Additional Solutions We May Recommend

If teeth grinding has already damaged your smile, we may also suggest:

• Dental crowns for broken teeth
• Invisalign if misalignment contributes to TMJ strain
• Botox therapy for severe clenching cases
• Periodontal therapy is necessary if gum recession has occurred

Explore our blog: Benefits of Invisalign Over Braces.

Protect Your Smile While You Sleep

A nightguard isn’t just about protecting your teeth—it’s about preserving your comfort, your sleep quality, and your long-term oral health.

Don’t ignore the warning signs. Let our experienced team at Royal Dental Care – Norridge assess your jaw health and provide a customized solution that fits your needs.

Ready to stop the grinding and start sleeping peacefully? Book your consultation at our Norridge location today.